How we can help
15 Minute Consultation
Are you considering therapy but not sure where to start? I offer a free 15-minute consultation to help you explore how therapy can support your goals. During this brief conversation, we’ll discuss your needs and how we can work together to create a plan that feels right for you. No pressure, just an opportunity to connect and see if we’re a good fit!
Individual Counseling
Whether you're struggling with stress, self-esteem, anxiety, or just feeling stuck, our compassionate therapists are here to listen and help you navigate life's challenges. In a safe and supportive space, we will work together to explore your thoughts, emotions, and behaviors, uncover patterns, and develop strategies for positive change. Our goal is to empower you with the tools to promote self-growth, build resilience, and create a more fulfilling life.
Financial Coaching
Our financial coaching services are designed to help you take control of your financial future with confidence. Whether you're struggling with debt, budgeting, or planning for major life goals, we provide personalized guidance to help you create a healthy relationship with money. By addressing the emotional and practical aspects of financial management, we empower you to make informed decisions and achieve financial peace of mind. Let us help you help yourself.
*coming soon*